Holistic Wellness Treatments
Address health concerns, relieve stress, improve quality of life & support healthy living.
30min Traditional Cupping
Pack of (3) $150
Traditional cupping treatment
90min Integrative Acupuncture
Pack of (3) $450
Acupuncture + co-Modalities
Wellness coaching: Stretching/movement protocols, breathe & meditation practices, food as medicine
***New Patient 90min Integrative Acupuncture treatment $120. ***
I offer sliding scale rates, and professional discounts.
Holistic Wellness Coaching Sessions
We will take a close look at your current lifestyle. From there we will design and implement a personalized plan beginning with accessible shifts.
90min initial session $175
60min Coaching session $120
Package of 6 one hour sessions $600
Long & short term wellness goals
Breathe & meditation practices
Food as medicine/Healthy eating
Herbal medicine options
Holistic treatment options
Stress reduction & Life simplification techniques
Highly personalized treatment plans & lifestyle guidance
One step at a time… equals lasting change.
To create lasting therapeutic effects, and sustainable lifestyle shifts, we will employ the following steps.
Introduction: Introduction to meditation, movement, dietary considerations.
Integration: Implementing meditation, movement, and dietary changes in an accessible and sustainable way
Evolution: Seeking out new activites, cuisines, stress management techniques and meditation practices that resonate with you personally,
Sustenance: Continuing to revisit these steps as you evolve as an individual, or as new life challenges become present.
All sessions rest on the foundation of therapeutic goals and include easy breathing and meditation techniques, allowing you to gain the most from your session.
Acupuncture, bodywork and additional modalities such as cupping, moxibustion, gua sha, e-stim, and aromatherapy are included as appropriate.
Most patients come in for an office visit 1x month and utilize lifestyle goals (as discussed during the treatment) to create change in the interim.
Frequent treatments may be necessary for a limited period of time.